Only one spouse wants to go to therapy…now what?

In this episode, we dive into a common but often unspoken relationship dilemma: What happens when only one partner is willing to go to therapy? Whether you're the one seeking help or feeling resistant to the idea, we unpack the emotional, relational, and practical layers behind this imbalance. You'll hear expert insights on how individual therapy can still create change in a relationship, how to approach your partner without pressure or blame, and what steps to take when couples therapy just isn’t on the table—yet. If you're feeling stuck, unheard, or simply unsure what to do next, this episode offers clarity, compassion, and a realistic path forward.