Untangling Narcissism: What It Is—and What It Isn’t

In this episode, we explore the complex and often misunderstood world of narcissism.

Join us as we break down the characteristics of Narcissistic Personality Disorder (NPD), unpack the spectrum of narcissistic traits, and examine how narcissism can impact mental health—for both the person experiencing it and those around them. We also dive into common myths, signs to watch for, and what the path to healing might look like for those in close relationships with narcissists.

Whether you're navigating a toxic dynamic or simply curious about how narcissism shows up in our culture, this episode provides grounded insights and practical takeaways for better understanding—and protecting—your mental and emotional well-being.