Empower Yourself with Therapy and Assessment Services
Therapy
Are you feeling overwhelmed, depressed, lonely, anxious, or stuck in life? Therapy offers a safe and supportive space where you can explore your thoughts and emotions, gain valuable insights, and develop practical tools to overcome challenges.
Our experienced and compassionate therapists are here to gently guide you on your journey toward improved mental and emotional well-being. Whether you’re coping with stress, trauma, depression, relationship challenges, or simply seeking personal growth and greater self-understanding, therapy can help you find clarity, build resilience, and discover a sustainable path to a happier, more fulfilling life.
We offer individual therapy, couples therapy, family therapy, and premarital therapy to support a range of emotional, relational, and life-stage challenges.
45-60 mins | $125-300
Assesment
We offer a variety of thoughtful assessments carefully designed to provide deeper insight, clearer understanding, and practical, actionable direction for your mental health needs.
Premarital Assessment/Counseling
Couples Assessment
Parenting Assessment
Diagnostic Assessment
Public Speaking
Several of our clinicians have had the pleasure of presenting on a wide range of areas of expertise that include adoption, foster care, parenting, sexual abuse, domestic violence, birth family dynamics, cultural competency, marriage and relationships, trauma, substance use, child development, de-escalation strategies, communication skills, diverse therapy modalities, evidence-based treatment approaches, and Prepare/Enrich certification courses.
Supervision
We provide Minnesota Board–approved supervision to support pre‑licensed Marriage and Family Therapists in meeting their licensure requirements.
“Therapy truly transformed my life, and I'm grateful for the support and guidance I received." -Beacon Hill Family Services Client
